CAVA calorie calculator
Build your bowl below for the official calories and macros — then see the realistic range most calculators don’t show you, because real CAVA portions vary scoop to scoop.
Is the CAVA nutrition calculator accurate?
CAVA publishes calories per standard serving but not per-scoop gram weights, and there’s no independent portion audit like Chipotle’s. So rather than invent a CAVA-specific range, we show the documented fast-casual band: real scooped portions commonly land within about 15-20% of the posted figure (the FDA permits a 20% tolerance on declared calories).
CAVA doesn’t publish per-scoop gram weights, and there’s no independent portion audit at the scale of Chipotle’s — so we don’t invent a CAVA-specific range. The band shown is the documented fast-casual norm (the FDA permits a 20% tolerance on posted calories). The official numbers above come straight from CAVA’s own nutrition data.
Where these numbers come from
Every official value is pulled from Brand CAVA official Nutrition & Allergen Guide (Mar 2026). The realistic range carries a Est. badge so you always know which number is the brand’s official figure and which is our portion-variance estimate. We don’t take affiliate money and we don’t fabricate numbers — see our Source Citation Policy.